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Helpful Articles
What are taichi and qigong all about? What are their benefits? Are they for real? Information on taichi and qigong is abundant on the web. A search on Google turns up tens of thousands of entries. In order to make the search for good information easier for you, we have done some research. Listed on this page in text forms or as links are some of the more substantive and authoritative articles on taichi and qigong. We will continue to add more good articles as we go along. If you run into a good article on the subject, please let us know so we can include it in this page. If you like these articles, don't be selfish. Share them with your friends.
Counter Stress Effectively - Try Tai Chi Author: Michael Russell Back to Article Index
Feeling the weight of stress beating down on you? Are you feeling "burned out" and experiencing anxiety attacks as a result of chronic stress? Are you suffering from Stress-related ailments like hypertension, increased susceptibility to infections, gastrointestinal disorders, allergies and the likes? Wondering how to cope up with the stressful nature of modern living? Try Tai-Chi.
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