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What are taichi and qigong all about? What are their benefits? Are they for real? Information on taichi and qigong is abundant on the web. A search on Google turns up tens of thousands of entries. In order to make the search for good information easier for you, we have done some research. Listed on this page in text forms or as links are some of the more substantive and authoritative articles on taichi and qigong. We will continue to add more good articles as we go along. If you run into a good article on the subject, please let us know so we can include it in this page. If you like these articles, don't be selfish. Share them with your friends.
Tai Chi for Health Purposes Author:   Back to Article Index
Tai chi is a mind-body practice that originated in China as a martial art. A person doing tai chi moves his body slowly and gently, while breathing deeply and meditating....This article from the National Center for Complementary and Alternative Medicine not only points out all the health benefits of tai chi exercise but also provides other sources of information. To read this article click here